D1 Training shapes up to be a great addition to the family-friendly community of Roseville. D1 Training isn't just a gym; it's a specialized fitness center that offers customized equipment and programs not found in any other facility. Read on to learn all about the D1 difference!
Built on the Shoulders of Greatness
Will Bartholomew started D1 Training because of his belief that everyone has an athlete in them despite adversity. For him, this belief is very personal. In 2001, Bartholomew was on his way to a promising career in the NFL with the Denver Broncos. Then, during a pre-season practice, tragedy struck him down in the form of a career-ending injury to his knee. As a star athlete, he missed the intensity of the professional training environment and decided his new goal had to be to share that experience with others. He took his Division 1 athlete's experience and created the first D1 Training facility.
His vision, passion, and commitment set D1 Training apart from anything else in the fitness world. D1 Training allows anyone in the community to thrive with world-class coaching, nutritional guidance, and therapy. D1 Training works on the whole person to develop that hard-core athlete's mentality. It's next-level fitness. Read on to learn how it happens.
Same Strength and Conditioning Movements for All Ages
At D1 Training, workouts are built around the same strength and conditioning movements college athletes get through. This includes agility drills, weight lifting, plyometric exercises, and sled pulls and pushes. This is present in all training programs.
In keeping with the mission to provide a professional training experience for all, D1 Training has its Rookie Training Program for ages 7 to 18 years D1. This program is designed to strengthen youth physically and mentally while building confidence and increasing self-esteem. This is an impressive fitness model because it integrates intense training concepts at a level appropriate for young athletes. This program's foundation focuses on neural map development, character development, and building a work ethic in a supportive atmosphere. The program also teaches young athletes training theory and the value of living a healthy lifestyle.
5 Star Excellence
I’ll admit that when I walked in the doors of D1 Training, I had no expectation beyond learning about the facility. But with only one minute in the waiting area, I grasped that this was a place where the bar is set high. I learned that every single workout program is designed to meet the standards of professional athletes in training. Every workout session includes a progression from dynamic warm up to focusing on performance then onto strength followed by conditioning and core work and ends with a cool down. By design, 8-week programs focus on balancing the body by working out all muscles in every workout. And also by design, each week offers different focuses for each day of the week. D1 Training includes use of the latest science in physiology and training, individualized goal setting and focused tracking of results, personalized workouts and world-class coaching by certified professionals.
Secret to the D1 Training Success
Training provides individuals with a path to meet their fitness goals and as an organization, is a path to success. Since the original D1 Training opened, facilities have successfully been established over 120 locations and has trained over 100 NFL Draft Picks and over 3,000 collegiate athletes. From kids as young as 7 years old to those who are preparing for the NFL using the Combine Training Program, the coaching staff at D1 Training work diligently to maximize everyone’s potential.
The Combine Training Program, for example, is based on an intricate breakdown every test in the combine and is customized to the specific needs of each athlete. The professional-level training is customized to the specific needs of each athlete participating in this life-changing training program.
No matter which programs an individual participates in, D1 Training Franchise combines science-based programming, high-level coaching, and a performance-driven culture. While there’s nothing wrong with the typical gym environment for many reasons, D1 Training is not a typical gym and fosters the highest level of dedication to fitness goals. D1 Training has risen to the top of training facilities with endorsements from Men’s Health naming it one of the top 30 gyms in America as well as its collaborations with the NFL. Pro athletes are involved as facility owners and the reputation as a elite-level training program is now well-proven in the fitness industry. With over 40 pro athletes involved as facility owners and a track record that includes more than 90 NFL draft picks, D1 Training has evolved into a respected leader in sports performance and fitness franchising. Its model blends elite-level training with broad accessibility offering a unique business opportunity for entrepreneurs passionate about athletics, fitness, and community impact. As a member of the outstanding Roseville community, D1 Fitness fits right in.
Roseville Self Storage
D1 Fitness is just one of the many great things about Roseville’s vibrant community. As your neighborhood self-storage facility, Roseville Self Storage strives to shine a light on all the amazing places to stay active, eat well and have fun in Roseville. Help us with this goal by stopping by Roseville Self Storage to share what you want others to be excited about. We look forward to seeing you soon!
D1 Training
410 Roseville Sq
Roseville, CA 95678
916-633-7233
Open Monday through Friday from 5:30 AM to 8:00 PM, Saturday from 8:00 AM to 3:00 PM, and closed on Sunday. Also check website for specific class times and special events.
d1training.com
